Fish oil contains two omega-3 fatty acids called EPA and DHA that are considered essential nutrients because our bodies cannot manufacture them but they are required for good health. EPA is used in the synthesis of hormone-like chemicals called prostaglandins that support cardiovascular health and optimal immune function. DHA is incorporated into cell membranes, where it helps promote their fluidity. DHA is especially abundant in the membranes of brain cells, and adequate levels of DHA have been shown to be important to maintain normal brain function throughout life.

Fish oil supplements not only support cardiovascular health but also joint, mental, gastrointestinal, and skin health.

Each 300-mg capsule of Physician's Preference Fish Oil contains 180 mg of EPA and 120 mg of DHA.

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