Magnesium is an essential mineral that plays a role in over 300 metabolic reactions in the body. The American diet is low in magnesium due to commercial processing of foods. Magnesium deficiencies are especially common among the elderly, diabetics, women in the premenstrual period, oral contraceptive users, and those taking diuretics.

Magnesium Citrate is produced from the synthesis of Magnesium Carbonate and Citric Acid and is a readily bioavailable source of this key mineral. It plays key roles in the activation of amino acids for protein biosynthesis and is highly concentrated in intracellular fluid and bone. Magnesium citrate is primarily taken to support cardiovascular and muscular health.

Note: Magnesium citrate may cause a laxative effect if initially taken in large doses; therefore, tolerance may need to be built up gradually.

100 tablets

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