Sleep is an essential part of our life cycle, but there are many individuals who find catching 6 to 8 hours of sleep elusive. Whether we purposely push ourselves to exhaustion or we are struggling to just stay asleep, a disrupted sleep pattern can affect your life in many ways. Lack of sleep can sap you of energy needed for the day, weaken your immune system, decrease mental function, and reduce your ability to effectively handle stress. Stop counting sheep and take the supplements that relax and soothe your body so you can achieve the sleep you deserve.

Dr. Hotze’s Sleep Formula	Melatonin	Magnesium Citrate
Inositol	Calcium Citrate	5-HTP