Easy egg cups are a favorite for breakfast on the weekends to get a wholesome, satisfying meal before running out the door.
Aside from being very quick to prepare, easy egg cups are full of
protein and low in carbohydrates, fat and sodium. One egg cup has only
130 calories, 8.5g of fat, 2.5g saturated fat, 1g of carbohydrates, 12g
of protein and only 274mg of sodium.
Full of flavor from the bacon and veggies, these will become a staple in