Chickpeas, sometimes referred to as garbanzo beans, are an incredible source of many nutrients: folic acid, fiber, iron, zinc and magnesium, to name a few. As a good source of fiber and extremely low in fat, chickpeas can also help lower cholesterol and improve blood sugar levels.
Posted by Physician's Preference on 7/10/2012
to Weight Loss
So we all know by now that sitting in front of the television with a bag of potato chips isn't going to do any good for any of us. Instead, we think we can get a way with a small handful of this, a little nibble of that and still get that "quick fix".
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