| Sugar-Free Chocolate Cheesecake
Happy national cheesecake day!
We thought the best way to ring in this fantastic day of cheesecakeness would be to provide you all with a fairly easy, yet extremely delicious chocolate cheesecake.
Yeast-Free Apple Nut Muffins
Posted by Physician's Preference on 7/25/2012
to Yeast Free
Living a yeast-free, gluten-free lifestyle isn't the easiest...we know
But remember! We're always here to provide you with tasty recipes to get you through breakfast, lunch, dinner and sometimes even dessert!
Chickpea Taco Salad
Last week we added a "Roasted Chickpea" recipe to our library. This week, we're taking that recipe and adding a few steps to create a delicious chickpea taco salad!
Are you being hooked?
Posted by Physician's Preference on 7/17/2012
One of the ways food companies and restaurants enhance the flavor of your food to get you coming back for more is by adding monosodium glutamate, or MSG.
ADHD & Nutrition
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common disorders that is diagnosed in children these days.
New & Improved! Dr. Hotzes PowerPak
So word on the street has it there's a new kid on the block! You've probably seen it by now or heard rumors about a "change" so we're herre to officially introduce to you...
Yeast- Free Roasted Chickpeas
Posted by Physician's Preference on 7/11/2012
to Yeast Free
Chickpeas, sometimes referred to as garbanzo beans, are an incredible source of many nutrients: folic acid, fiber, iron, zinc and magnesium, to name a few. As a good source of fiber and extremely low in fat, chickpeas can also help lower cholesterol and improve blood sugar levels.
Re-think those quick snacks
Posted by Physician's Preference on 7/10/2012
to Weight Loss
So we all know by now that sitting in front of the television with a bag of potato chips isn't going to do any
good for any
of us. Instead, we think we can get a way with a small handful of this, a little nibble of that and still get that "quick fix".
Independence Day Parfait
Surely you've seen these cute, festive Fourth of July desserts scouring the pages of the internet lately. You know...the ones loaded with sugar and dairy but look oh-so-good?!
Red, bright and blue fruit salad
When the weather gets warmer, we can't help ourselves but to have an unhealthy obsession with fresh fruit and, well, there's nothing wrong with that!
5 simple ways to eat healthier at a barbeque
Posted by Physician's Preference on 7/2/2012
This Independence Day, while you're gathered at your friend's and family's houses swimming, cooking out on the grill and watching the fireworks, remember these simple ways to stick to your healthy lifestyle!