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Juicing 101: Juicing for Health
Posted by Physician's Preference on 6/28/2012

Today we're finishing out our "Juicing 101" series with a few more juicing concoctions for specific ailments.
 

Yeast-Free Mango Salsa
Posted by Physician's Preference on 6/27/2012 to Healthy Recipes

Get prepared for the holiday weekend with this fresh mango salsa! Though it has a dash of Sweet-n-Natural, don't let this salsa fool you...it has a nice bite at the end that will leave you wanting more!

6 Superfoods for Weight Loss
Posted by Physician's Preference on 6/24/2012

Apples, kale, blueberries & more! Which superfoods are you missing out on that could be beneficial to your weight loss goals!?

Juicing 101: Juicing for Health
Posted by Physician's Preference on 6/21/2012

Okay so now that you understand how juicing is beneficial for your health and you've picked out the perfect juicer, let's get a plan together and see what foods you'll be wanting to juice.

Yeast-Free Coffee Cake
Posted by Physician's Preference on 6/20/2012 to Healthy Recipes

Just because you're eating yeast-free doesn't mean you have to completely deprive yourself! 

50 ways to cope with stress
Posted by Physician's Preference on 6/18/2012

Take a deep breath. Slow down for a second. And read these 50 simple ways to cope with stress.
 
Even if you can just try one of these a day, you'll be well on your way to a stress-free environment.

Juicing 101: Picking out the perfect juicer
Posted by Physician's Preference on 6/14/2012

So now that you've read last week's post on the basics of juicing and you have a general idea as to why juicing can be beneficial to your health, let's get started on picking out the perfect juicer.

Yeast-Free Cucumber Salad
Posted by Physician's Preference on 6/13/2012 to Healthy Recipes

Sometimes, some of the best recipes are the simplest so this week we're taking it back to the basics.

Natural ways to fight cellulite
Posted by Physician's Preference on 6/11/2012 to Health Concerns

Raise your hand if you're tired of seeing dimples on your upper thighs. Raise your hand if you're tired of seeing dimples anywhere on your body. Okay now raise your hand if you're ready to do something about it.
 
 

Juicing 101: Why Juice?
Posted by Physician's Preference on 6/7/2012

Juicing has been around for many, many years now. Though there have been countless success stories of those who juice on a regular basis, sometimes we find ourselves a little unsure of trying something new and that's okay!

Black Bean "Burgers"
Posted by Physician's Preference on 6/6/2012 to Healthy Recipes

Although red meat sometimes tastes good, it's really not something you should eat all that often. It doesn't digest well, it contributes to many different ailments and disease states and is just not the first thing you should go to when you think of food.

Healthy Snacks for Kids
Posted by Physician's Preference on 6/5/2012 to Healthy Recipes

The kids are out of school and the weather is getting warmer. Summer is officially in full swing!

With the kiddos being home more often, it's important that you keep their bellies full and your kitchen stocked!

Vita-Minute: Inositol
Posted by Physician's Preference on 6/1/2012 to Health Concerns

The kids need to be taken to soccer practice. You're late...again. You need to be home in time to clean the house, cook dinner and fold the laundry. On top of all this, you have the biggest meeting of the year first thing tomorrow morning.
 
Stress. It happens.


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