Sleep more. Stress less.
You're probably well aware of the fact that sleep and mood have a direct correlation with one another.
&
Yeast-Free Shrimp Dip
With fresh ingredients like avocadoes, cilantro and a squeeze of lime juice, we'd be surprised if this dip isn't the first
Spring Cleaning
Posted by Physician's Preference on 4/9/2012
After a long, cold winter, spring time has finally arrived!
While many people are cleaning out their cabinets and closets, keep in
Yeast-Free Salmon Patties
Whether you're cooking for a full family or just preparing dinner for one, yeast-free salmon patties not only taste delicious but
Must Haves for Skin Care
Beauty really is only skin deep but did you know that our looks on the
outside are determined by
In a recent article, the controversial topic as to whether or not kids should take vitamins was brought up in deb 
For this week's Vita-Minute, you're in for a real treat!
It is that easy! 
Three simple ingredients that make one incredible treat. 
There's not a day that goes by where we aren't asked "Why PowerPak?"
As if coconut oil doesn't already have enough health benefits of it's own, we've recently found out that it also has incredible effect 
Adrenal fatigue is something that affects a huge percentage of the population, especially those with a low 
This week's Vita-Minute is brought to you by Certified Nutritionist and Vitamin Consultant, Kristin Scott.
Just wishing you and your family a very blessed and happy Easter!