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Three Super Foods for Optimal Health
Posted by Physician's Preference on 3/30/2012 to Nutrition

The Oxford English Dictionary defines “superfood” as “a food considered especially nutritious or otherwise beneficial to health and well-being.

Living in a fast-paced world like we do today, it's easy to forget where we came from.

Vita-Minute: Dr. Hotze's Joint Comfort
Posted by Physician's Preference on 3/28/2012 to Health Concerns

Vitamin Consultant, Cody Mygrant, is here with this week's Vita-Minute!

Yeast-Free Skinny Smoothie
Posted by Physician's Preference on 3/26/2012 to Healthy Recipes

Spring has sprung!

Temperatures are getting warmer. Hot coffee is becoming less attractive in the mornings and the last thing you want for lunch is soup.

Stress Less
Posted by Physician's Preference on 3/23/2012 to Health Concerns

Did you know...

33% of Americans feel that they are living with extreme stress.

48% of Americans feel that their stress has increased over the past five years.

A letter from Dr. Hotze
Posted by Dr. Hotze on 3/20/2012 to Physician’s Preference

Our bodies do not make vitamins or minerals that are essential to life. We must acquire them through our food or through supplementation. Vitamin and mineral supplementation provides you with an opportunity to improve your life by helping you obtain and maintaine health and wellness naturally.

Chocolate Chunk Muffins
Posted by Physician's Preference on 3/20/2012 to Healthy Recipes

First, there were yeast-free yellow cupcakes, then there was the flourless chocolate cake recipe and now, we bring you healthy chocolate chunk muffins!
 

Healthy Waldorf Salad
Posted by Physician's Preference on 3/20/2012 to Healthy Recipes

Few ingredients.
Low in calories.
Minimal preparation.
 
Does a mid-day snack get any better than this?

Vita-Minute: Detox Formula
Posted by Physician's Preference on 3/15/2012 to Supplements

Vitamin Consultant, Cody Mygrant, is here with this week's Vita-Minute!

Natural solutions to your biggest health concerns
Posted by Physician's Preference on 3/14/2012 to Health Concerns

Natural solutions to your biggest health concerns.

Peanutty Oatmeal Squares
Posted by Physician's Preference on 3/13/2012 to Healthy Recipes

Besides being loaded with healthy fats and fiber, these bite-sized oatmeal squares pack a delicious taste, too!

Tips from the Nutritionist: The Clean 15
Posted by Physician's Preference on 3/12/2012 to Nutrition

Of course, buying organic is always the best practice when it comes to leading a healthy lifestyle but let’s be honest…buying 100% organic can be awfully painful to your wallet.

Vitaminute: Coconut Oil
Posted by Physician's Preference on 3/7/2012 to Health Concerns

Vitamin Consultant and Certified Nutritionist, Kristin Scott, is here with the week's Vitaminute!

Flourless Chocolate Cake
Posted by Physician's Preference on 3/6/2012 to Healthy Recipes

 If there is one thing that could possibly be better than chocolate cake, itself, it's healthy, flourless chocolate cake.

Could you agree more?

Tips From The Nutritionist: Buying Organic
Posted by Kristin Scott, CNC on 3/5/2012


When it comes to nutrition, its important to buy high quality, organic foods; not only to make sure you're getting all the vitamins and minerals you need, but also to make sure you're not ingesting harmful chemicals such as pesticides and other chemicals.

Nutrition Week @ Physician's Preference
Posted by Physician's Preference on 3/5/2012 to Nutrition

What better way to celebrate Nutrition Month than having Nutrition Week?

We hope you'll join us!


Metabolism Do's & Don'ts
Posted by Physician's Preference on 3/1/2012 to Weight Loss

According to Dr. Carina Norris, nutritionist and author of “You Are What You Eat”, metabolism depends on your age, gender and sometimes even genetics, but with exercise and sneaky food and drink tips, it is possible to speed up your metabolism on your own.

Vitaminute: Dr. Hotze's Thyroid Support
Posted by Physician's Preference on 3/1/2012 to Health Concerns

Vitamin consultant, Cody Mygrant, is here with this week's Vitaminute!


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Healthy For The Holidays: Day 10
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Healthy For The Holidays: Day 9
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Free shipping on high quality vitamin(s) and supplements, in our premier vitamin store, selected by Dr. Hotze to sustain quality of life supporting a healthy prostate, healthy heart, healthy digestive system, optimal brain support and more. Our vitamin store has natural treatments for symptoms such as hypothyroidism, weight management, joint health, insomnia, low energy, digestion issues and more. Explore the benefits of melatonin. Men, women and children can enjoy a happy healthy life with selected vitamins and minerals and eating healthy, building a healthy immune system, better memory and skin care products for healthy hair, skin and nails.