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Three Super Foods for Optimal Health
Posted by Physician's Preference on 3/30/2012 to Nutrition

The Oxford English Dictionary defines “superfood” as “a food considered especially nutritious or otherwise beneficial to health and well-being.

Living in a fast-paced world like we do today, it's easy to forget where we came from.

Vita-Minute: Dr. Hotze's Joint Comfort
Posted by Physician's Preference on 3/28/2012 to Health Concerns

Vitamin Consultant, Cody Mygrant, is here with this week's Vita-Minute!

Yeast-Free Skinny Smoothie
Posted by Physician's Preference on 3/26/2012 to Healthy Recipes

Spring has sprung!

Temperatures are getting warmer. Hot coffee is becoming less attractive in the mornings and the last thing you want for lunch is soup.

Stress Less
Posted by Physician's Preference on 3/23/2012 to Health Concerns

Did you know...

33% of Americans feel that they are living with extreme stress.

48% of Americans feel that their stress has increased over the past five years.

A letter from Dr. Hotze
Posted by Dr. Hotze on 3/20/2012 to Physician’s Preference

Our bodies do not make vitamins or minerals that are essential to life. We must acquire them through our food or through supplementation. Vitamin and mineral supplementation provides you with an opportunity to improve your life by helping you obtain and maintaine health and wellness naturally.

Chocolate Chunk Muffins
Posted by Physician's Preference on 3/20/2012 to Healthy Recipes

First, there were yeast-free yellow cupcakes, then there was the flourless chocolate cake recipe and now, we bring you healthy chocolate chunk muffins!

Healthy Waldorf Salad
Posted by Physician's Preference on 3/20/2012 to Healthy Recipes

Few ingredients.
Low in calories.
Minimal preparation.
Does a mid-day snack get any better than this?

Vita-Minute: Detox Formula
Posted by Physician's Preference on 3/15/2012 to Supplements

Vitamin Consultant, Cody Mygrant, is here with this week's Vita-Minute!

Natural solutions to your biggest health concerns
Posted by Physician's Preference on 3/14/2012 to Health Concerns

Natural solutions to your biggest health concerns.

Peanutty Oatmeal Squares
Posted by Physician's Preference on 3/13/2012 to Healthy Recipes

Besides being loaded with healthy fats and fiber, these bite-sized oatmeal squares pack a delicious taste, too!

Tips from the Nutritionist: The Clean 15
Posted by Physician's Preference on 3/12/2012 to Nutrition

Of course, buying organic is always the best practice when it comes to leading a healthy lifestyle but let’s be honest…buying 100% organic can be awfully painful to your wallet.

Vitaminute: Coconut Oil
Posted by Physician's Preference on 3/7/2012 to Health Concerns

Vitamin Consultant and Certified Nutritionist, Kristin Scott, is here with the week's Vitaminute!

Flourless Chocolate Cake
Posted by Physician's Preference on 3/6/2012 to Healthy Recipes

 If there is one thing that could possibly be better than chocolate cake, itself, it's healthy, flourless chocolate cake.

Could you agree more?

Tips From The Nutritionist: Buying Organic
Posted by Kristin Scott, CNC on 3/5/2012

When it comes to nutrition, its important to buy high quality, organic foods; not only to make sure you're getting all the vitamins and minerals you need, but also to make sure you're not ingesting harmful chemicals such as pesticides and other chemicals.

Nutrition Week @ Physician's Preference
Posted by Physician's Preference on 3/5/2012 to Nutrition

What better way to celebrate Nutrition Month than having Nutrition Week?

We hope you'll join us!

Metabolism Do's & Don'ts
Posted by Physician's Preference on 3/1/2012 to Weight Loss

According to Dr. Carina Norris, nutritionist and author of “You Are What You Eat”, metabolism depends on your age, gender and sometimes even genetics, but with exercise and sneaky food and drink tips, it is possible to speed up your metabolism on your own.

Vitaminute: Dr. Hotze's Thyroid Support
Posted by Physician's Preference on 3/1/2012 to Health Concerns

Vitamin consultant, Cody Mygrant, is here with this week's Vitaminute!

Gluten Free
Health & Fitness
Health Concerns
Healthy Recipes
Joint Health
Natural Sweeteners
Omega 3
Physician’s Preference
Sweat Series
Vitamins & Minerals
Weight Loss
Yeast Free
Yeast-Free With Me

Summer Smoothie Series: Red Velvet Smoothie
Simple Summer Grilling Tips
How To Choose a Quality Multi-Vitamin
7 Natural Ways to Boost Testosterone
The Essential Mineral Most Men are Missing

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