Healthy Waldorf Salad
Few ingredients.
Low in calories.
Minimal preparation.
Do
Peanutty Oatmeal Squares
Besides being loaded with healthy fats and fiber, these bite-sized oatmeal squares pack a delic
Vitaminute: Coconut Oil
Posted by Physician's Preference on 3/7/2012
to
Yeast Free
Vitamin Consultant and Certified Nutritionist, Kristin Scott, is here with the week's Vitaminute!
Tips From The Nutritionist: Buying Organic
Posted by Kristin Scott, CNC on 3/5/2012
When it comes to nutrition, its important to buy high quality, organic foods; not only to make sure you're getting all the vitamins an
Metabolism Do's & Don'ts
Posted by Physician's Preference on 3/1/2012
to
Weight Loss
According to Dr. Carina Norris, nutritionist and author of “You Are What You Eat”, metabolism depends on y
The Oxford English Dictionary defines “superfood” as “
Vitamin Consultant, Cody Mygrant, is here with this week's Vita-Minute! 
Spring has sprung!
Did you know...
Our bodies do not make vitamins or minerals that are essential to life. We must acquire them through our food or through 
First, there were yeast-free yellow cupcakes, then there was the flourless chocolate 
Vitamin Consultant, Cody Mygrant, is here with this week's Vita-Minute! 
Natural solutions to your biggest health concerns.
Of course, buying organic is always the best practice when it comes to leading a healthy lifestyle but let’s be honest…bu 
What better way to celebrate Nutrition Month than having Nutrition Week?
Vitamin consultant, Cody Mygrant, is here with this week's Vitaminute!