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Yeast-Free Yellow Cupcakes
Posted by Physician's Preference on 2/28/2012 to Healthy Recipes

Today you are in for a treat! (Pun intended!)
 
We stumbled upon a recipe not only for cupcakes, but for healthy, yeast-free cupcakes.

Four Important Supplements to Keep Your Heart Healthy
Posted by Physician's Preference on 2/27/2012 to Health Concerns

As heart health month draws to an end, we'd like to leave you all with four of our top recommended supplements for heart health. Though there are many, many supplements that can be taken to help keep our hearts pumping, the following four are a few of our favorites!

Vitaminute: PowerPak
Posted by Physician's Preference on 2/24/2012 to Supplements

Boy, do we have a treat for you today!
 
Cody Mygrant, our newest Vitamin Consultant at Physician's Preference, is here to share a "Vitaminute" with you all.
 

Top 5 Heart Health Exercises
Posted by Physician's Preference on 2/22/2012 to Health & Fitness

With heart disease being the number one killer in both men and women in the United States, itís important to keep in mind all the different factors that go into keeping your heart strong and healthy.
 
Of course, taking your supplements regularly and eating a clean diet are two of the main constituents to building that healthy heart, but exercise, specifically cardiovascular exercise, is one of the most important.

High-Protein Breakfast Bar
Posted by Physician's Preference on 2/21/2012 to Healthy Recipes

Though breakfast is the most important meal of the day, sometimes, itís the most difficult meal to get creative with.

Omega 3's & Your Heart
Posted by Physician's Preference on 2/20/2012 to Health Concerns

According to a recent article written by the Mayo Clinic staff, eating 2 to 3 servings of fish per week could reduce your risk of dying of a heart attack by more than a third.

Important Brain Food That Vegans May Be Deficient In
Posted by Physician's Preference on 2/16/2012 to Health Concerns

In a recent article, Dr. Mercola states that vegans may be lacking very important brain-friendly vitamins.
 
Since vitamin B12 is only found in animal tissues, most vegans and vegetarians have been found to be deficient in this pertinent "brain food."
 

The Preventable Problem at Hand
Posted by Physician's Preference on 2/15/2012 to Health Concerns

The preventable problem at hand: heart disease.

Gut-wrenching statistics you need to know.

Yeast-Free Vegetarian Chili
Posted by Physician's Preference on 2/14/2012 to Healthy Recipes

Yeast-Free Vegetarian Chili

YFWM Bloggers: Are they hanging in there?!
Posted by Physician's Preference on 2/10/2012 to Yeast Free

With only ONE more week to go, our YFWM bloggers are here to share how they're doing, how they've been feeling lately and they even go into a little detail about their (gasp!) "cheats"!

So Close You Can Taste It!
Posted by Physician's Preference on 2/9/2012 to Healthy Recipes

You are so close to the finish line! If you began YFWM with us on January 16th, and plan on doing the diet, strictly following the guidelines, for a total of 30 days, you have five more days on the yeast-free eating program left.
 
Donít stop now! Keep up the good work and finish strong.

Happy Heart Health Month!
Posted by Physician's Preference on 2/9/2012 to Health Concerns

February is known as "National Heart Health Month". It is also known as the month of love.

So what does this mean to us?

Getting Creative in the Kitchen
Posted by Physician's Preference on 2/7/2012 to Healthy Recipes

You are so close to completing the yeast-free eating program! 
 We know you can do it! 

Yeast-Free Pancakes
Posted by Stephanie on 2/7/2012 to Healthy Recipes

Yes, you read the title correctly!
 
We took all of our favorite pancake recipes, tweaked them a little here, added a little there and came up with our very own yeast-free pancake!

Theyíre fluffy, tasty and packed with protein to help you stay fuller longer!

YFWM Bloggers: Favorite Recipes
Posted by Physician's Preference on 2/2/2012 to Healthy Recipes

The only place you can find these tasty recipes is in the homes of our Yeast-Free With Me bloggers! From homemade black bean soup, to Roman chicken, to egg drop soup; these ladies have gotten pretty creative!
 
Thankfully, they're here to share them with all of you!

Yeast-Free Guide to Eating Out
Posted by Physician's Preference on 2/2/2012 to Yeast Free

Only a week and a half left!  How are you doing?  Donít worry, it takes a few days to get the hang of it and into a rhythm.

Now on to todayís business. Letís talk about dining out. Thatís right, you read me: dining out on the yeast-free eating program Ė it can be done.   

Italian Pie with Zucchini Crust
Posted by Physician's Preference on 2/1/2012 to Healthy Recipes

When we had this dish for the first time at our yeast-free staff potluck, we could not believe it was actually "allowed" on the yeast-free diet.
 
Yes. Not only is this italian pie with zucchini crust incredibly flavorful, but it is 100% yeast-free, too!


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Healthy For The Holidays: Day 10
The Importance of a Plant-Based Protein Powder
Healthy For The Holidays: Day 8
Healthy For The Holidays: Day 9
Healthy For The Holidays: Day 7

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