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This Week in the News – 2/25/11
Posted by Physician's Preference on 2/25/2011 to Health & Fitness

This week’s news is chock full of great research on some of our favorite vitamins.  Check it out now.

Grape Tomato and Avocado Salad
Posted by Physician's Preference on 2/24/2011 to Healthy Recipes

Whether you’re looking for an appetizing first course to a meal, a light lunch, or a great afternoon snack, this yeast free salad is the perfect choice, and it takes just a few moments to put together.  For extra protein, top it off with boiled shrimp.  Try it today!

Resolutions - Week 8
Posted by Physician's Preference on 2/23/2011 to Health & Fitness

Check out what our resolutionaries have been up to this week.  In case you missed it, here’s last week’s post. 

Tex Mex Chili
Posted by Physician's Preference on 2/17/2011 to Healthy Recipes

After a long day, it can be difficult to prepare a wholesome dinner that’s also quick and easy.  Packed with protein and fiber, our Tex Mex Chili is a great meal for the whole family and can be fixed in a jiffy!

Resolutions - Week 7
Posted by Physician's Preference on 2/16/2011 to Health & Fitness

Check out what our resolutionaries have been up to this week.  In case you missed it, here’s last week’s post.

Resolutions - Week 6
Posted by Gina Teafatiller on 2/9/2011 to Health & Fitness

Our resolutionaries are already 6 weeks into their resolutions, and they’re still staying the course (for the most part…)  Still catching up?  In case you missed last week's update, check it out now.

The Awesome Foursome – a Heartwarming Combination
Posted by Physician's Preference on 2/8/2011 to Health Concerns

It’s February, and love is in the air.  The valentine spirit has hearts are all a flutter, so it’s fitting that it also happens to be National Heart Health Month.

Depending on who you ask, there are a number of supplements that are considered beneficial for heart health.  Coined by Dr. Stephen Sinatra as the Awesome Foursome, CoQ10, Magnesium, L-Carnitine and D-Ribose make up a series of supplements that may be the ticket to keeping your heart happy, in February and throughout the year.*

This Week in the News - 2/4/11
Posted by Physician's Preference on 2/4/2011 to Health & Fitness

What’s the number one selling supplement on the market?  Are you getting your money’s worth from your vitamins?  Can you improve your timing to get more out of your weight loss plan?  The answers to all of these questions are in our top picks for this week’s news.

Yeast Free Cinnamon Scones
Posted by Physicians Preference on 2/3/2011 to Healthy Recipes

Yeast Free Cinnamon SconesWhen it’s cold outside, piping hot cinnamon scones are the perfect thing to warm you up – especially when they’re yeast free! This recipe comes courtesy of one of our very own guests, Ms. Jenni Simmons. Enjoy!

Resolutions - Week 5
Posted by Physician's Preference on 2/2/2011 to Health & Fitness

Our resolutionaries are hitting new milestones this week.  Check out their updates below.  In case you missed anything, you can find Week 1Week 2Week 3, and Week 4 here.

Multivitamins: Love Your Heart and Your Waistline
Posted by Physician's Preference on 2/1/2011 to Multivitamins

In yesterday’s Houston Chronicle, health experts, Drs. Mehmet Oz and Michael Roizen answer the question, Could a multivitamin help you lose weight?  In short, YES!  And that’s not all. 

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