With the holidays knocking at our doors, it's difficult to keep our minds off all the tasty foods, decadent desserts and the warm, cozy smell of cinnamon in the air. Cinna-Sweet Apples are simple, delicious and even healthy for you!
Ashley from Cypress asked "Hi Stephanie! I'm running a half marathon in a couple of months and I notice my knees and ankles get a little achy after I train. Do you recommend anything specific I can take for minor joint aches and pains?"
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