Vita-Minute: Nutri-Kids Free
 This week, Kristin speaks on the benefits of your children supplementing with a high quality, sugar-free multivitamin such as Nutri-Kids!
Puppy Pumpkin Bites
While we usually prefer to post recipes for humans, we came across this all-natural treat for our four-legged friends and couldn't resist sharing it with you all!
Gluten Free Biscuits
 A blend of healthy almond flour, eggs and honey is a sure way to a Southerner's heart (or stomach)!
Use this; not that!
 So many times, we find ourselves overlooking recipes for the simple fact that the ingredients listed do not fall within a healthy diet.
No gym? No problem!
Just because you don't have a membership to the big, fancy gym down the street doesn't mean you can't get in a good workout.
Applesauce Cupcakes
 What better way to show mom a little TLC this Mother's Day than to completely take over her kitchen and bake her healthy, yummy treats?
Yeast-Free Smoothie
The perfect summertime breakfast or even pre-workout snack! It's quick and easy but packs enough protein to fill you up!
Join us for a wellness workshop!
Posted by Physician's Preference on 5/7/2012
 Having trouble making time for exercise between work, the kids and a busy social life?
We understand and we're here to help!
Get Moving!
 Stuck in traffic. Late to pick up the kids. Too hungry to function. Another day passes you by and you just can't make it to the gym...
Cilantro & Crab Salad
Though this may not be a yeast-free recipe, it sure does give you yet another healthy option for summertime meal ideas.
Quick Fitness Tips
 Did you know May is National Fitness Month?
Why not kick it off with a few quick and simple exercise tips?!
|
Here we are again with this week's Vita-Minute segment!