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Carrot Cake Shake
Posted by Stephanie Howard on 3/24/2015 to Healthy Recipes

A healthy, festive and delicious treat!

The Importance of Detox
Posted by Stephanie Howard on 3/23/2015 to Detox

What "detox" is, why it's important and what it can do for your health.

The Ultimate Green Smoothie Recipe Guide
Posted by Stephanie Howard on 3/16/2015 to Detox

Your guide to making the best green smoothie!

The Power of Antioxidants
Posted by Stephanie Howard on 3/2/2015 to Detox

 What they are, how they work and what they can do for your health.

Southern Peach Detox Smoothie
Posted by Stephanie Howard on 2/23/2015 to Healthy Recipes

Break out the blender! This is about to become a new daily favorite!

5 Ways To Naturally Care for Your Eyes
Posted by Stephanie Howard on 2/23/2015 to Health Concerns

When it comes to your eyes, make sure you take good care of them every single day. After all, you only have one set.

What Is Body Contouring Through Muscle Stimulation?
Posted by Sally Kerr, LVN, LMT on 2/18/2015

Body contouring + muscle stimulation

Healthy Recipe Substitutions
Posted by Stephanie Howard on 2/5/2015 to Healthy Recipes

How to make any recipe a yeast-free recipe.

What's Really In My Vitamins?
Posted by Stephanie Howard on 2/4/2015 to Supplements

While it's not your responsibility as a consumer to make sure that the vitamins you take are labeled properly, it is your responsibility to research the companies that you purchase your vitamins and supplements from.

Lemon Garlic Chicken
Posted by Stephanie Howard on 1/27/2015 to Healthy Recipes

Lemon and garlic...need we say more?


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Carrot Cake Shake
The Importance of Detox
The Ultimate Green Smoothie Recipe Guide
The Power of Antioxidants
Southern Peach Detox Smoothie

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