View Cart  0/$0
Call to ask how to get a free vitamin consultation!

Vitamins & Supplements Nutrition Health Concerns Hypothyroidism Heart Health Gluten Sensitivity

Yeast Free Pumpkin Muffins
Posted by Physician's Preference on 1/4/2012 to Healthy Recipes

This recipe may look familiar to many of you as it was posted a few months back, however, it has been changed. But change is good!

Since breakfast is one of the most difficult meals to eat during the yeast-free diet, we've made a few minor edits to the recipe to see that it follows the diet to a tee! Same great taste but made with 100% yeast-free ingredients!


Yeast Free Pumpkin Spice Muffins
  • 3/4 C canned pumpkin (*not pumpkin pie mix)
  • 1˝ C almond flour
  • 3 large eggs
  • 1 t aluminum free baking powder
  • 1 t baking soda
  • 1 t ground cinnamon
  • 1˝ t pumpkin pie spice
  • 1/8 t sea salt
  • 1/4 C almond/peanut butter
  • 1 T sliced almonds
  • 1/2 C Sweet-N-Natural
  • 2 T Jay Robb Vanilla Whey Protein Powder

1. Preheat the oven to 350 degrees.
2. While oven is preheating, mix all ingredients together in a medium sized mixing bowl.
 3. Next, line a muffin pan with muffin cups and divide the mixture into the pan.

4. Bake for 15 minutes.
5. Allow to cool for 25 minutes.
6. Serve & enjoy! (And try to not eat them all in one sitting!)

anne lyon Date 1/5/2012 10:25:50 AM
does this make 6 or 12 muffins?
Stephanie @ PPVS Date 1/5/2012 1:18:16 PM
This recipe yields 12 muffins.
Ann Wild Date 1/5/2012 6:43:48 PM
Please share how many muffins to a serving, because I know I could eat three! Thanks.
Ann Wild Date 1/8/2012 8:57:57 PM
Okay folks, I tried them & my second batch turned out perfect. I had to cook my 12 muffins for 25 minutes. Worth the wait... :)
Janna Keel Date 1/9/2012 10:38:55 AM
I tried to make these but my batter was no where near as moist as the batter in the picture appears. And the muffiins didn't look like these at all. What did I do wrong???
Ann Wild Date 1/16/2012 7:07:53 PM
Janna, my first batch kind of looked like the muffins in the picture above but were way under cooked. I had to throw them out. The second batch were perhaps a little over cooked because they didn't have those lines you see in the picture. Those lines come when the muffins cool. Even though mine were probably a little over cooked, they tasted great & I froze a bunch for later. I ate a frozen one today (microwaved x 1 min) & it was fabulous!
judy Date 1/19/2012 5:48:05 PM
just made 2 batches of these and they are delish! Cooked them 23 minutes and they came out perfect.
Janna Keel Date 1/21/2012 10:32:01 AM
My problem was that the batter in the muffins in the picture look moist and the batter looks smoothe. Mine looked like craters on the moon. I kept thinking I missed some sort of moisture in the batter. I did add a little water and let the bake for 25 to 30 minutes. They tasted ok but looked fairly unappetizing.
Laura Strobl Date 2/13/2012 10:32:19 AM
I have been on the yeast diet for 7 1/2 yrs and I do know that Jay Robb or any other Whey protein is not necessarily Yeast Free. Even though Mr Robb is sure His whey protein is pure. That is what my Dietician told me she is a friend of Jay Robb. So , yeast patients need to be careful and cautious about ANY whey protein!
Michelle Date 2/13/2012 3:04:40 PM
Is the whey protein necessary to the recipe? I've heard Dr. Mitra Ray (a biochemist and whole food plant-based diet proponent) say whey protein is not that good for you.
Isabel Sorum Date 2/13/2012 4:19:11 PM
Hi, I live in Houston around the Katy are and I will like to find a place to buy almond butter, protein etc, any suggestions? Thanks.
Bett Date 2/14/2012 10:29:38 AM
Isabel, try Whole Foods. They have just about every nut butter made.
Bett Date 2/14/2012 10:29:55 AM
Isabel, try Whole Foods. They have just about every nut butter made.
Marcie Kinyon Date 2/22/2012 2:11:19 PM
If corn is not that good for you, why is Sweet-N_Natural when it is made from corn?
nadine Date 7/29/2013
is the whey protein necessary for the recipe to work? we are dairy free, which includes whey, and the whey protein also contains yeast.
Faren Date 8/14/2014
I happened to have all these ingredients in my pantry except for the Sweet n Natural and the whey protein. I substituted Agave Nectar and hemp protein bc it's what I had on hand and they turned out great!! So excited to eat breakfast in the morning!
Add Comment

Gluten Free
Health & Fitness
Health Concerns
Healthy Recipes
Joint Health
Natural Sweeteners
Omega 3
Physician’s Preference
Sweat Series
Vitamins & Minerals
Weight Loss
Yeast Free
Yeast-Free With Me

Simple Summer Grilling Tips
How To Choose a Quality Multi-Vitamin
7 Natural Ways to Boost Testosterone
The Essential Mineral Most Men are Missing
Yeast-Free Chocolate Peanut Butter Cup Smoothie

July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
December 2012
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
April 2012
March 2012
February 2012
January 2012
December 2011
November 2011
October 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011
March 2011
February 2011
January 2011
December 2010
November 2010
October 2010
September 2010
August 2010
July 2010
April 2010

Free shipping on high quality vitamin(s) and supplements, in our premier vitamin store, selected by Dr. Hotze to sustain quality of life supporting a healthy prostate, healthy heart, healthy digestive system, optimal brain support and more. Our vitamin store has natural treatments for symptoms such as hypothyroidism, weight management, joint health, insomnia, low energy, digestion issues and more. Explore the benefits of melatonin. Men, women and children can enjoy a happy healthy life with selected vitamins and minerals and eating healthy, building a healthy immune system, better memory and skin care products for healthy hair, skin and nails.