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Vitamins & Supplements Nutrition Health Concerns Hypothyroidism Heart Health Gluten Sensitivity


Lemon Garlic Chicken
Posted by Stephanie Howard on 1/27/2015 to Healthy Recipes

Lemon and garlic...need we say more?

Caribbean Coconut Salmon
Posted by Stephanie Howard on 1/23/2015 to Healthy Recipes

A new spin on the traditional salmon dish.

Pesto Shrimp Skewers
Posted by Stephanie Howard on 1/16/2015 to Healthy Recipes

Homemade pesto sauce on grilled shrimp

Yeast-Free Snacks for Kids
Posted by Amber Littler, PA-C, Certified Gluten Practitioner on 1/15/2015 to Yeast Free

Easy foods for kids on the yeast-free diet.

Yeast-Free Ranch Dressing
Posted by Stephanie Howard on 1/15/2015 to Healthy Recipes

At last! A creamy salad dressing that is yeast-free approved!

Yeast-Die Off Symptoms
Posted by Stephanie Howard on 1/13/2015 to Detox

Learn about yeast die-off and how you can alleviate symptoms naturally.

Yeast-Free Chocolate Cake
Posted by Stephanie Howard on 1/12/2015 to Healthy Recipes

Healthy chocolate cake that takes less than 5 minutes to make.

Deceptive Words That Mean "Sugar"
Posted by Stephanie Howard on 1/8/2015 to Nutrition

Learn which food ingredients are other words for "sugar".

Symptoms of Yeast Overgrowth
Posted by Stephanie Howard on 1/5/2015 to Yeast Free

Find out if some of your symptoms could be directly related to yeast overgrowth.

Food Products That Contain Yeast
Posted by Stephanie Howard on 12/31/2014 to Yeast Free

 Food items that contain yeast.

Yeast-Free Diet Food List
Posted by Stephanie Howard on 12/31/2014 to Yeast Free

Foods that are approved and safe for the yeast-free diet.

Baked Cinnamon Apples
Posted by Physician's Preference on 5/5/2014 to Healthy Recipes

 A delightfully healthy and guilt-free treat! 

Krystal's Easy Green Detoxer Smoothie
Posted by Krystal Hammett on 4/16/2014 to Detox

The most detoxifying fruits and veggies whirled up into one convenient smoothie!

Hotze Signature Salad
Posted by The Dinner Dude on 3/18/2014 to Gluten Free

An array of flavors that is sure to keep your palette (and your waistline) satisfied!

Sweet Potato Wedges
Posted by Physician's Preference on 3/6/2014 to Gluten Free

Such a simple health food, yet so many endless possibilities with flavor!

Spicy Cucumber Salad
Posted by Physician's Preference on 2/25/2014 to Healthy Recipes

Start tucking away those chili and soup recipes...springtime is right around the corner!

Yeast-Free Tomato Herb Salad Dressing
Posted by Physician's Preference on 2/11/2014 to Gluten Free

Dress your salad up!

The Home Stretch + 4 New Yeast Free Recipes
Posted by Physician's Preference on 2/6/2014 to Gluten Free

5 days left means 4 brand new recipes!

Did someone say 'sushi'?!

Yeast-Free Iced Mocha
Posted by Physician's Preference on 2/4/2014 to Gluten Free

Because chocolate and coffee just belong together!

Yeast-Free vs. Gluten-Free
Posted by Physician's Preference on 1/30/2014 to Gluten Free

The differences between a yeast-free and gluten-free diet and how they can cross react with one another.


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Yeast-Free Chocolate Peanut Butter Cup Smoothie
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