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Improve your Weight Loss and Immune System with this Vitamin
Posted by hotze Vitamins on 10/13/2014 to Energy

Improve your Weight Loss and Immune System with this Vitamin

#1 Solution for Cellulite
Posted by Hotze Vitamins on 10/8/2014 to Health & Fitness

 #1 Solution for Cellulite

Losing the Belly Bulge for Men
Posted by Hotze Vitamins on 9/24/2014 to Weight Loss

Losing the Belly Bulge for Men

Video: The Six Secrets to a Speedy Metabolism
Posted by Sally Kerr, LVN, CNCW on 6/19/2014 to Weight Loss

Learn how you can speed up your metabolism so you can stay slim and trim all summer long!

Yeast-Free With Me 2014
Posted by Physician's Preference on 12/20/2013 to Health Concerns

Transform your life with the foods you eat.

7 Surprisingly Slimming Secrets
Posted by Physician's Preference on 5/30/2013 to Health & Fitness

If weight loss is on your mind, try incorporating a few of these slimming secrets into your daily routine.

Food Journaling 101
Posted by Physician's Preference on 3/18/2013 to Nutrition

The key to successful weight loss and an important tool to helping you achieve your daily caloric goal is documenting your food intake in a food journal.

Top 5 benefits of drinking lemon water in the morning
Posted by Physician's Preference on 2/7/2013 to Weight Loss

From balancing pH to aiding in weight loss, there are many health benefits to adding a little lemon to your next glass of water!

Vita-Minute: Green Coffee Bean
Posted by Physician's Preference on 11/19/2012 to Energy

We are so excited to announce that due to popular demand....

A Brand New You: Shedding The Pounds (Part III)
Posted by Physician's Preference on 10/2/2012 to Health Concerns

Today marks the final day of our "Shedding The Pounds" series!

A Brand New You: Shedding The Pounds (Part II)
Posted by Physician's Preference on 9/25/2012 to Health Concerns

We know the old “grilled chicken and vegetables diet” gets a little old when it comes to the weight loss scene...

A Brand New You: Shedding The Pounds
Posted by Physician's Preference on 9/17/2012 to Weight Loss

One of the most difficult and frustrating health concerns we are faced with from an early age is maintaining a healthy weight.

Re-think those quick snacks
Posted by Physician's Preference on 7/10/2012 to Weight Loss

So we all know by now that sitting in front of the television with a bag of potato chips isn't going to do any good for any of us. Instead, we think we can get a way with a small handful of this, a little nibble of that and still get that "quick fix".

Metabolism Do's & Don'ts
Posted by Physician's Preference on 3/1/2012 to Weight Loss

According to Dr. Carina Norris, nutritionist and author of “You Are What You Eat”, metabolism depends on your age, gender and sometimes even genetics, but with exercise and sneaky food and drink tips, it is possible to speed up your metabolism on your own.

Spring Into Shape Weight Loss Class
Posted by Physician's Preference on 1/30/2012 to Health Concerns

 In this 6-week weight loss program led by Certified Nutrition Consultant, Kristin Scott, and VP of Health Administration, Sally Kerr, participants will join together in learning how to obtain and maintain optimal health and an ideal body weight!

 

You ARE In Charge!
Posted by Physician's Preference on 1/26/2012 to Weight Loss

If you began Yeast-Free with Me on January 16th, you have almost made it through week 2! And you know what’s coming around the bend on Monday? You get to add fruit and butter back in to your diet (in moderation of course). This is a huge milestone and accomplishment!

Look and Feel Your Best with Green Tea
Posted by Physician's Prefernce on 5/18/2011 to Health & Fitness

In the past few weeks we have posted about lowering stress, enhancing beauty and slimming down. Did you know that there is a household tea, probably in your pantry right now, that actually helps with all of these things? The health benefits of green tea are simply amazing. Green tea has been consumed for thousands of years, and is a common drink for many “health nuts”.  

Virgin Coconut Oil-not just for the kitchen anymore!
Posted by Physician's Preference on 5/10/2011 to Health Concerns

If you haven’t heard all of the bountiful information about Virgin Coconut Oil by now, it’s about time you caught up! Not only can coconut oil be beneficial in the kitchen by aiding in weight loss, possibly lowering cholesterol levels, boosting energy levels and increasing your metabolism, but did you know it can also do plenty of other amazing things for our bodies, like rejuvenate your hair and skin and even prevent wrinkles?

Mother's Week
Posted by Physician's Preference on 5/3/2011 to Energy

Mom is thoughtful, caring, selfless, and just plain wonderful, right? Moms are always thinking of others, doing things for others, and putting themselves last. Does Mom ever get to come first? Absolutely she does!

Easy Breezy Bean Salad
Posted by Physician's Preference on 4/27/2011 to Healthy Recipes

For those warm summer days spent outside, this cool, quick bean salad makes for a perfect snack!

It’s here! Summer Shape Up 2011!
Posted by Physician's Preference on 4/7/2011 to Health & Fitness

Here we are in April. The days are longer, the weather is getting warmer and summer vacation planning is in full effect. You know what that means. That’s right – swimsuit season is right around the corner. Are you ready?

Dark Chocolate: Did You Know?
Posted by Physician's Preference on 3/29/2011 to Health Concerns

Does life get any better than a piece (or two) of delicious, smooth, dark chocolate? The world stops for just a moment, we take a deep breath, escaping from the day’s stress and savoring what could be one of the finest foods on earth. Life is good. So, why do we feel so guilty for an occasional indulgence? Is it possible that a small serving of dark chocolate every day could actually be quite healthy, and something reasonable to look forward to?

What Vitamins Should I take?
Posted by Stephanie on 12/21/2010 to Energy

What Vitamins Should I take?As a vitamin consultant, I am asked daily, “How many and which vitamins do you take?” Resiliently spouting off almost everything on our shelves, I go through and name everything I take. When I get done, nine times out of ten I’m asked, “Well what do you take this for?” and “what does this do for you?” and of course, “What vitamins should I take”. So I’m here to tell you all what is in my pillbox...

Health Concerns 5: Weight Loss Supplements
Posted by Physician's Preference on 12/7/2010 to Health & Fitness

Physician’s Preference brings you an article in a series discussing common health concerns. This week we focus on weight loss supplements.
 
We’re all guilty of hoping for that magic pill to make all the excess fat melt away. I’m here to tell you it’s...


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How do you know if you are deficient in these top 5 nutrients for women?
4 Top Immune Protectors

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