Vita-Minute: Nutri-Kids Free
 This week, Kristin speaks on the benefits of your children supplementing with a high quality, sugar-free multivitamin such as Nutri-Kids!
Should your kids take vitamins?
 In a recent article, the controversial topic as to whether or not kids should take vitamins was brought up in debate.
Obviously, our answer to this was a unanimous, "Yes!"
Vita-Minute: Dr. Hotze's Energy Formula
 For this week's Vita-Minute, you're in for a real treat!
We have both of our knowledgeable consultants here to discuss the benefits of Dr. Hotze's Energy Formula!
Top 3 Reasons to Love Dr. Hotze's PowerPak
 There's not a day that goes by where we aren't asked "Why PowerPak?"
There's a reason why Dr. Hotze's PowerPak has been a customer favorite for many years now so we'll let our guests do all the talking...
A letter from Dr. Hotze
 Vitamin and mineral supplementation provides you with an opportunity to improve your life by helping you obtain and maintain health and wellness naturally.
Vitamin D Deficiency and Depression
 We know vitamin D deficiencies are linked to a host of illnesses and diseases but did you know it could be linked to depression and mood disorders, too?
Red, White, and Don't Be Blue!
 The Fourth of July weekend is nearly upon us, and a celebration of our nation and heritage is at hand. We all look forward to fireworks, barbeque, and getting together with family and friends. But what happens when the fireworks and fun leave you with a case of the holiday blues… even in a time of celebration? Could your body be telling you something’s wrong?
What do sunshine and strong bones have in common? Vitamin D3!
 While the usefulness and safety of large amounts of calcium in a healthy bone supplement regimen remains debated, the importance of substantial amounts of vitamin D3 is inarguable. Studies show that patients with lower vitamin D blood levels are at an increased risk for hip and spine fractures.
Mother's Week
Posted by Physician's Preference on 5/3/2011
to Weight Loss
Mom is thoughtful, caring, selfless, and just plain wonderful, right? Moms are always thinking of others, doing things for others, and putting themselves last. Does Mom ever get to come first? Absolutely she does!
Stress Relief for Skin
Have you ever turned and flashed a big, pearly smile to get the all clear from a friend, being careful to hide any evidence of your last meal? In a similar way, did you know that the evidence of stress can be apparent on your face as well? Before putting a mask over your face, learn how stress affects skin and how to reduce (or eliminate) the evidence.
Stress and Adrenal Fatigue: Diary of a Stress Junkie
Stressed? Relax, and stop the madness! You are not alone. Obviously, reducing exposure to stress is ideal, but this is not always possible. Physician’s Preference recommends preparing your adrenal glands ahead of time with two “must have’ supplements.
This Week in the News – 3/11/11
 Our
favorite articles of the week are short, sweet and packed with great information! From rickets to cancer, the power of vitamins
is simply amazing. Have a great weekend!
The Awesome Foursome – a Heartwarming Combination
It’s February, and love is in the air. The valentine spirit has hearts are all a flutter, so it’s fitting that it also happens to be National Heart Health Month.  Depending on who you ask, there are a number of supplements that are considered beneficial for heart health. Coined by Dr. Stephen Sinatra as the Awesome Foursome, CoQ10, Magnesium, L-Carnitine and D-Ribose make up a series of supplements that may be the ticket to keeping your heart happy, in February and throughout the year.*
This Week in the News – 1/21/11
 With so much information (and misinformation) about vitamins and
supplements, it can be hard to distinguish between what's useful and
what’s not. For what it’s worth, here’s our two cents. Check out our
favorite articles of the week.
What Vitamins Should I take?
 As a vitamin consultant, I am asked daily,
“How many and which vitamins do you take?” Resiliently spouting off
almost everything on our shelves, I go through and name everything I
take. When I get done, nine times out of ten I’m asked, “Well what do
you take this for?” and “what does this do for you?” and of course, “What vitamins should I take”. So I’m here to tell you all what is in my pillbox...
Diabetes and Vitamins
 People with diabetes struggle everyday to balance what and when they eat
and drink with what is best for their blood sugar levels—this is
critical both in the short- and long-term for overall health and
vitality. For some, watching his or her diet alone is not enough so they
are reliant on...
Vitamin Types 3: Sports Injuries
 Physician’s Preference brings you an
article in a series discussing types of vitamins. This week we focus on
vitamins for sports injuries.
Whether
you’re a professional athlete or just someone trying to keep their body
in good shape, it’s likely you’ve experienced a sports or athletic
injury at some point in your life. Recovery from such injuries can be a
difficult task (depending on the severity) requiring patience,
determination, and...
Health Concerns 3: Joint Health
 Physician’s Preference brings you an article in a series discussing common health concerns. This week we focus on joint health.
Joint health is a concern for more than 46 million people in the United
States today; in fact, nearly 1 in 5 adults suffer from joint pain and...
Product Series 3: Joint Pain
 Physician’s Preference brings you an
article in a series discussing products and their effectiveness. This
week we focus on joint pain.
Many of us have experienced joint pain and stiffness from living active
lives, past injuries, or various types of arthritis such as
osteoarthritis. While staying on the go is best for our overall..
Top 5 Vitamin Myths
 Myth #1: A daily multivitamin is enough
Most daily multivitamins only give a fraction of the RDA of vitamins and
minerals, which is insufficient for achieving optimal health. Not only
that, but some have just enough additives and chemicals to negate any
benefit. To see ...
Vitamin Type 2: Pregnancy and Prenatal Vitamins
 Physician’s Preference brings you an
article in a series discussing types of vitamins. This week we focus on
pregnancy and prenatal vitamins.
For women and babies, pregnancy is the most important time in life to
take...
Vitamin Trends
 Do changes in vitamin trends and nutrition news make it seem impossible
to stay up-to-date? Have you ever found a new type of vitamin or
mineral supplement you’ve seen available online or at your supplement
supply store and think, “Why not?”
Vitamin Type 1: Energy Boosting Vitamins
 Physician’s Preference brings you the
first article in a series discussing types of vitamins. This week we
focus on energy boosting vitamins.
Did you know that one of the top reasons patients see their doctors is
fatigue, or low energy? Fatigue can manifest as feeling sleepy, lacking
energy to do things you are excited about, and generally being..
Product Series 2: How Energy Vitamins Work
 Physician’s Preference brings you an
article in a series discussing products and their effectiveness. This
week we focus on energy vitamins.
What do you reach for during the well-known afternoon energy slump? Is
it a cup of coffee? Maybe a snack from the vending machine such as
chips, cookies or even a...
Health Concerns 2: Energy Boost
 Physician’s Preference brings you the
second article in a series discussing common health concerns. This week
we focus on nutritious ways to boost energy.
In the last few years, the number of people experiencing low energy is
epidemic-like. We see coffee shops on nearly every corner. And you
can’t go into a convenience market without being bombarded with...
Product Series 1: Easy Daily Multivitamin
 Physician’s Preference brings you the
first article in a series discussing products and their effectiveness.
This week we focus on easy daily multivitamins.
Vitamins are known as an excellent source of...
Vitamins 101
 In this day and age, vitamin and mineral supplements are a necessity. Most American meals consist of foods that are high in sugar and simple carbohydrates, which are depleted of all real nutritional value, therefore making it essential to supplement with vitamins and minerals.
Kids Vitamins
 Finding the best kids’ vitamin and mineral supplement is just what the doctor ordered. Introducing kids to a daily vitamin and mineral supplementation regimen has been shown to improve brain and physical development, increase resistance to illness, and improve behavior.
How to Read Vitamin and Supplement Labels
 For the health-conscious consumer, the process of selecting and purchasing vitamins is an important step yet can be overwhelming. Finding a brand and product you trust takes more than a casual recommendation, instead it takes understanding the product label to be assured what you are taking is the best for you to reach optimal health.
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This week's Vita-Minute is brought to you by Certified Nutritionist and Vitamin Consultant, Kristin Scott.
Vitamin Consultant, Cody Mygrant, is here with this week's Vita-Minute! 
Vitamin Consultant, Cody Mygrant, is here with this week's Vita-Minute! 
Vitamin Tip of the Week!
Dr. Steven Hotze of the Hotze Health and Wellness Center and founder of