View Cart  0/$0
Call to ask how to get a free vitamin consultation!

Vitamins & Supplements Nutrition Health Concerns Hypothyroidism Heart Health Gluten Sensitivity

Summer Shape Up, Week 4: Supplementing for Success
Posted by Physician's Preference on 4/28/2011 to Multivitamins

Over the past few weeks, we have talked about the importance of eating well and exercising to ensure success on your summer shape up.  But letís not forget another key component that happens to be near and dear to our hearts:  vitamins and supplements!

Fuel your body with the nutrients you need, not just to get through the day, but to help you look and feel great!  Vitamins and nutrients are the building blocks our bodies need to reach optimal health.  Our bodies use them to support everyday functions, from energy supply to immune protection, and with the increasing toxin load in our environment, the need is even more urgent.  While foods are supposed to supply sufficient nutrition for our bodies, the vitamin content in our food has decreased so dramatically over the past several decades that it is virtually impossible to reach optimal levels without supplementation.

To create your ideal supplement regimen, start by building the right foundation, and then branch out according to your personal needs.  Just remember your ABCís!

A is for ALL-AROUND:  The first step in putting together a vitamin regimen is to start with a great foundational product.  At a minimum, we recommend a high quality multivitamin and fish oil taken daily, which will help to provide the basic nutrients your body needs, as well as detoxify what it doesnít.  For a more comprehensive solution, a vitamin pack like Dr. Hotzeís PowerPak offers your multivitamin and fish oil, as well as vitamin C, l-carnitine and a powerful antioxidant blend.
B is for BODY:  Even with best diet and exercise plan, sometimes you need a little boost.  Supplements to promote fat burning and curb cravings can give you the extra lift you need to take your efforts to the next level.
C is for COMFORT:  It is a well known fact that exercise does great things for the body.  Unfortunately, it can also lead to wear and tear on your joints, making it that much more important to support them through proper attire, such as a good pair of shoes, as well as proper supplementation.  If your exercise plan is getting the best of your joints, a joint supplement may be just what you need to get moving again.

Still have questions? Weíre here to help!  Call one of our consultants today to tailor a regimen thatís right for you.

Already on a good regimen?  Whatís your favorite go-to supplement?

Add Comment

Gluten Free
Health & Fitness
Health Concerns
Healthy Recipes
Joint Health
Natural Sweeteners
Omega 3
Physicianís Preference
Sweat Series
Vitamins & Minerals
Weight Loss
Yeast Free
Yeast-Free With Me

Simple Summer Grilling Tips
How To Choose a Quality Multi-Vitamin
7 Natural Ways to Boost Testosterone
The Essential Mineral Most Men are Missing
Yeast-Free Chocolate Peanut Butter Cup Smoothie

July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
December 2012
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
April 2012
March 2012
February 2012
January 2012
December 2011
November 2011
October 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011
March 2011
February 2011
January 2011
December 2010
November 2010
October 2010
September 2010
August 2010
July 2010
April 2010

Free shipping on high quality vitamin(s) and supplements, in our premier vitamin store, selected by Dr. Hotze to sustain quality of life supporting a healthy prostate, healthy heart, healthy digestive system, optimal brain support and more. Our vitamin store has natural treatments for symptoms such as hypothyroidism, weight management, joint health, insomnia, low energy, digestion issues and more. Explore the benefits of melatonin. Men, women and children can enjoy a happy healthy life with selected vitamins and minerals and eating healthy, building a healthy immune system, better memory and skin care products for healthy hair, skin and nails.