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Tricks for lowering Stress and Cortisol
Posted by Hotze Vitamins on 11/18/2014 to Energy

Tricks for lowering Stress and Cortisol

Benefits of Melatonin: Special Report
Posted by Physician's Preference on 9/20/2013 to Energy

 What is Melatonin and why is it so important?
The pineal gland is a small endocrine gland in the vertebrate brain.  The pineal is the master gland that overseas the operation of all our other glands and influences every cell of our body.  It helps us maintain normal hormone levels, and overseas our growth and development.  The pineal gland operates through a hormone called melatonin.  Melatonin is instrumental in establishing our daily rhythms from infancy on.

The Natural Sleep Solution
Posted by Physician's Preference on 8/30/2013 to Health & Fitness


We used to live in the country. Our home backed up to a bayou of sorts, in which fish shared space with alligators, turtles, and strange looking birds. Strange things happen in the country. One morning, my husband and I awakened to find our neighbor in our back yard, holding up a six-foot long snake that he had speared through the eyeballs.

Summer Shape Up, Week 6: Removing the Obstacles to Weight Loss
Posted by Physician's Preference on 5/12/2011 to Health & Fitness

So far, we've covered the basics – eating the right foodsexercising consistently and, of course, taking the right supplements – but are you still having difficulty getting the results you want?  

Fun Stress Relief
Posted by Physician's Preference on 4/26/2011 to Kids

Sometimes the best stress relief is just laughing at something really funny, and these sleepy kiddos are just what the doctor ordered!

What Vitamins Should I take?
Posted by Stephanie on 12/21/2010 to Energy

What Vitamins Should I take?As a vitamin consultant, I am asked daily, “How many and which vitamins do you take?” Resiliently spouting off almost everything on our shelves, I go through and name everything I take. When I get done, nine times out of ten I’m asked, “Well what do you take this for?” and “what does this do for you?” and of course, “What vitamins should I take”. So I’m here to tell you all what is in my pillbox...

Health Concerns 4: Sleep Deprivation
Posted by Physicians Preference on 10/26/2010 to Health Concerns

Physician’s Preference brings you an article in a series discussing common health concerns. This week we focus on sleep deprivation. Pain, illness, drugs, age, one’s sleeping environment, known sleep disorders, and stress are the top culprits that contribute to sleep deprivation. Often they are divided into...

Product Series 4: Dr. Hotze’s Sleep Formula
Posted by Physicians Preference on 10/19/2010 to Sleep

Physician’s Preference brings you an article in a series discussing products and their effectiveness. This week we focus on Dr. Hotze's Sleep Formula. Everyone has had insomnia at some time in their life. Some causes of insomnia can include...

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Simple Summer Grilling Tips
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7 Natural Ways to Boost Testosterone
The Essential Mineral Most Men are Missing
Yeast-Free Chocolate Peanut Butter Cup Smoothie

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