Have you ever turned and flashed a big, pearly smile to get the all clear from a friend, being careful to hide any evidence of your last meal? In a similar way, did you know that the evidence of stress can be apparent on your face as well? Before putting a mask over your face, learn how stress affects skin and how to reduce (or eliminate) the evidence.
Lately, it is hard to turn on the TV without hearing about how good probiotics are for you. You might be wondering, though, what is a probiotic, anyway?
Probiotics consist of several strains of bacteria with highly technical sounding names like...
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