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Deceptive Words That Mean "Sugar"
Posted by Stephanie Howard on 1/8/2015 to Nutrition

Learn which food ingredients are other words for "sugar".

The Importance of a Plant-Based Protein Powder
Posted by Stephanie Howard on 12/19/2014 to Nutrition

Top 5 reasons why a plant-based protein powder is the best option.

Healthy For The Holidays: Day 3
Posted by Stephanie Howard on 12/10/2014 to Nutrition

5 ways to reduce the risk of temptation, yet enjoy your holiday parties to the fullest!

Top 10 Tips to Prevent Breast Cancer
Posted by Hotze Vitamins on 10/27/2014 to Health Concerns

Top 10 Tips to Prevent Breast Cancer

Brain Alert ! How Low Testosterone Affects the Brain
Posted by Hotze Vitamins on 9/3/2014 to Energy

Low Testosterone and the BrainBrain Alert! How Low Testosterone Affects the Brain

Eat for Energy
Posted by Physician's Preference on 8/13/2014 to Nutrition

Three foods that will help you power through your day!

Eat Red, White and Blue For a Healthier You!
Posted by Physician's Preference on 6/30/2014 to Nutrition

The healthiest red, white and blue foods you can eat!

Think Before You Eat
Posted by Sally Kerr, LVN, CNCW on 5/23/2014 to Health & Fitness

Find out how long you would have exercise if you were to eat a certain food.

Healthy Grilling Tips
Posted by Physician's Preference on 5/22/2014 to Nutrition

A quick guide to make your grilling healthier than ever!

Label Language: Know Before You Go
Posted by Physician's Preference on 2/4/2014 to Nutrition

When it comes to buying your groceries, our #1 rule of thumb: Know before you go.

4 Superfoods For Youthful Skin
Posted by Physician's Preference on 1/21/2014 to Health Concerns

4 natural foods that will leave your skin glowing and radiant.

Is Quinoa Yeast-Free?
Posted by Physician's Preference on 1/14/2014 to Nutrition

Many of you following the yeast-free eating program have asked us if quinoa is yeast-free. Today, we're here to answer that question for you.

Kale & Cranberry Salad
Posted by Physician's Preference on 10/2/2013 to Gluten Free

Kale: one of the healthiest foods we can eat. Packed with antioxidants, phytonutrients and fiber, your body will thank you for this recipe!

The Complete Guide to Organic Foods
Posted by Physician's Preference on 10/1/2013 to Health Concerns

We're clearing the air when it comes to shopping for organic produce.

Yeast-Free On The Go
Posted by Physician's Preference on 7/10/2013 to Gluten Free

Eating healthy while in the car or on the go is no easy tast. We know!

Gluten Free Sweet Potato Chips
Posted by Physician's Preference on 6/4/2013 to Gluten Free

 
Crispy, crunchy, guilt free and Gluten Free Sweet Potato Chips, just in time for pool side grilling!
 

Juice this; juice that
Posted by Physician's Preference on 4/23/2013 to Healthy Recipes

It's a fact...drinking your fruits & veggies is much easier!

Raw Week: Meal planning (+ a rawfully good recipe!)
Posted by Physician's Preference on 4/18/2013 to Healthy Recipes

One of the main reasons people have a difficult time sticking to a 100% raw food diet is because they don't eat enough food throughout the day and find themselves starving. In an effort to help you succeed, we have done extensive research and put together a sample meal plan for your perusal.

Raw Week: Approved Raw Foods
Posted by Physician's Preference on 4/17/2013 to Energy

Approved raw foods list for Raw Week 2013

Don't be fooled by these nutrition myths
Posted by Physician's Preference on 4/1/2013 to Nutrition

With an abundance of information on nutrition these days, we know it can sometimes be difficult to comprehend. Today we're here to bust a few of the top nutrition myths! We hope you find them beneficial as you pursue your path to health and wellness!


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