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Vanilla Honey Holiday Cookies
Posted by Physician's Preference on 12/12/2012 to Gluten Free

Welcome to day 7 of the 12 Days of Recipes! How are you enjoying the recipes so far?

Gluten-Free Ginger Bread
Posted by Physician's Preference on 12/10/2012 to Gluten Free

Welcome to Day 5 of the 12 Days of Recipes!
We hope you're enjoying your newfound healthy holiday goodies!

Yeast-Free Cranberry Sauce
Posted by Physician's Preference on 12/3/2012 to Gluten Free

Welcome to Day 1 of the 12 Days of Recipes!&

Holiday Cooking: Naughty/Nice Food List
Posted by Physician's Preference on 11/27/2012 to Gluten Free

I think I speak for us all when I say eating healthy around the holidays is, by far, one of the most difficult things to do!

Ring in the New Year the Right Way!
Posted by Physician's Preference on 12/30/2010 to Gluten Free

Usually, ringing in the New Year includes one last hurrah with the holiday snacks before starting the dreaded diet on January 1. This year, you can have your cake and eat it, too, literally. Get a jump start on your resolutions with some of our favorite healthy recipes of the year! Finger foods are the perfect complement to...

Pumpkin Cheesecake
Posted by Physician's Preference on 12/23/2010 to Healthy Recipes

Pumpkin CheesecakeNeed a last minute Christmas recipe that’s nutritious and still satisfies your sweet tooth? Give this Pumpkin Cheesecake a try. With 8 grams of protein and only 7 grams of carbohydrates per serving, you can even go back for a second helping! Makes 12 servings

Yeast Free Hot Chocolate
Posted by Physician's Preference on 12/10/2010 to Healthy Recipes

The Christmas season is upon us, and as usual, temptation is all around. If you want to enjoy traditional holiday treats without adding inches to your waistline, then our sugar-free hot chocolate recipe is for you. Made with erythritol and unsweetened almond milk, it is as healthy as it is delicious! This tasty beverage will leave you feeling guilt-free as you cozy up in front of the fire or...

Sweeteners: The Good and The Bad
Posted by Physicians Preference on 10/12/2010 to Health Concerns

Sweeteners: The Good and The BadWith the everyday “he said, she said” it’s sometimes hard to decipher which sweeteners are detrimental to our health and which sweeteners are harmless. Of course, everyone is entitled to their own opinion, but it’s time we get a better understanding of exactly which sweeteners are...

Easy Peanut Butter Cookies
Posted by Physicians Preference on 8/19/2010 to Healthy Recipes

This recipe for easy peanut butter cookies is so simple you probably already have all the ingredients at home. Also, when made with Sweet-n-Natural you are utilizing natural xylitol instead of processed white sugars. It is safe for diabetics, those who are hypoglycemic, and people...

Flax Meal Bread
Posted by Physicians Preference on 8/5/2010 to Health & Fitness

Flax meal bread is simple to make and a wonderful alternative to traditional breads for those with yeast sensitivities, digestive problems, or those controlling the amount of starch and sugar they eat. Try it with almond or peanut butter, hummus, piled high with fresh cut vegetables, or guacamole—even to make a sandwich! 

Crunchy Snack Bars
Posted by Physicians Preference on 7/22/2010 to Healthy Recipes

Recipes that are wholesome and satisfying are worth bookmarking and keeping the necessary ingredients around the house to whip up at any time. Whether watching a movie at home, or packing the kids’ lunch, finding an easy recipe that includes not having to turn on the oven is that much sweeter.

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