High-Protein Breakfast Bar
Though breakfast is the most important meal of the day, sometimes, it’s the most difficult meal to get creative with. We all love the yeast-free pumpkin muffins from time to time or even those yummy yeast-free pancakes, but we can all probably agree that we need more options!
It’s time to get excited about breakfast!
High-Protein Breakfast Bar
Ingredients:
⁃ 1/2 scoop Jay Robb vanilla whey protein powder
⁃ 1 T peanut/almond butter
⁃ 1/3 C rolled oats
⁃ 1/8 t cinnamon
⁃ 1/8 C unsweetened vanilla almond milk
Instructions:
1. In a small mixing bowl, mix protein powder, nut butter, rolled oats, cinnamon and Sweet-N-Natural.
2. After dry mixture is mixed well, stir in almond milk until you get a sticky consistency.
3. Spoon all mixture onto a 12x12 piece of aluminum foil and shape into bar.
4. Refrigerate overnight and enjoy the next morning!
*Makes 1 breakfast cookie
 Kara Fery Date 2/22/2012 9:09:36 AM
Laura Strobl Date 2/22/2012 9:58:18 AM
THIS IS NOT yeast free with the Whey protein in it!
I Am living proof! Whey is still mil sugar!
Vicky Heron Date 2/22/2012 10:48:22 AM
I've been using the yeast-free recipes with the Jay Robb powder. It's not sugar is it? I'm confused... Stephanie... help!
Andrea Date 2/22/2012 11:20:53 AM
I've been using the Jay Robb whey powder for almost 2 months on the YF diet. The great thing about Jay Robb's whey powder is that it has no sugar in it, it's all natural.
anne lyon Date 2/22/2012 1:19:38 PM
Yeah Andrea I read in Hotze's cookbook that Jay Robb's protein powder was allowed on the cleanse. I hope so I've been drinking it every morning.
Debbie Ramsey Date 2/23/2012 1:35:55 PM
I made the breakfast bars, twice. Didn't look anything like the picture. It was a gooey mess. Am I missing something?
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