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Healthy Homemade Chicken Salad
Posted by Physician's Preference on 4/7/2011 to Healthy Recipes

On those hot summer days the absolute last thing you want to grab for lunch is a bowl of hot soup. Before you make that trip to your local grocery store to pick up a packaged, processed, mayonnaise infested tub of chicken or tuna salad, consider making your own and avoid all the guilt! With most of the ingredients being staples in any household, this healthy homemade chicken salad is sure to satisfy your belly without shattering a healthy eating style.


4 to 5 cups cooked, chopped chicken 1/4 tsp garlic powder

1/2 tsp Herbamare seasoning

1/2 cup chopped pickles

1 cup finely chopped celery

1 tbsp lemon juice

1 tbsp extra virgin olive oil (always use cold pressed)

3 tbsp Vegenaise Grapessed Oil

Salt and pepper to taste

Optional: chopped hard boil eggs, onions, pecans, chopped apples



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