Ginny Date 7/17/2014
We need to make this. I think we have all the stuff.
Bridgett Date 7/22/2014
I have a question in regards to foods. I wanted to know how or if spinach salads are good for you? I typically like a spinach salad with a bit of alvacado and a strawberry or two with a small amount of strawberry vinegerette. I want to stay on the right track just curious.
Stephanie Howard Date 7/28/2014
Bridgett, Absolutely! The salad you're referring to is loaded with healthy greens, fats and fruits! Because spinach is usually coated in pesticides, if possible, always buy organic.
Andrea Date 8/18/2014
There is a great, superfood recipe that is really good if you like spinach and avocado.
Hand full of spinach organic
small amount of kale organic if possible
1/4 English cucumber (the long ones wrapped in plastic)
almond milk unsweetened
Blend to consistency. if to thick can add more milk.
This is a fat burner, superfood, protein and great breakfast or meal replacement. If you go the gym and drink this before you will sweat more, because you burn more calories.